Daily Movement for Aging Well: Mobility, Stability & Walking for a Strong, Pain-Free Body
Discover how daily mobility, stability, and walking can help you age well and move freely. Learn simple, therapist-approved exercises to keep your joints mobile, your core strong, and your body energized — from Avalon Wellness & Performance in Naples, FL.
Restoring Balance: Manual Therapy (CST & OMT) and Home Care for Vestibular Dysfunction
Learn how CranioSacral Therapy (CST), Osteopathic Manual Therapy (OMT), and home care exercises can relieve dizziness & vertigo. Naples, FL