Maxine Lamoureux is the founder of Avalon Wellness & Performance and a passionate advocate for integrative, evidence-informed care. A Canadian-trained Osteopathic Manual Practitioner and Licensed Massage Therapist, Maxine brings over a decade of hands-on clinical experience and a deep commitment to lifelong learning. She is also a certified full-body provider of Active Release Techniques (ART), level 2 cranial sacral therapist and previously served as a Subject Matter Expert for the College of Massage Therapists of Ontario.

Maxine specializes in personalized, results-driven care rooted in the belief that the body is an interconnected system. Her treatment philosophy centers on restoring balance, alignment, and fluid movement by addressing the root causes of dysfunction—whether structural, fascial, or neurological. She combines Osteopathic Manual Therapy, therapeutic massage, and ART to help clients recover, perform, and thrive in everyday life.

Since earning her diploma from Everest College, Maxine has completed extensive post-graduate training across a wide spectrum of disciplines, including movement science, craniosacral therapy, pelvic health, and functional assessment. Her diverse clinical toolkit allows her to work effectively with clients of all ages and backgrounds—from newborns and seniors to athletes and desk-bound professionals.

Select Advanced Training & Certifications:

  • Somatic Emotional Release Level 1 – Upledger Institute (2025)

  • CranialSacral Therapy Level 1 & 2 – Upledger Institute (2024)

  • Diploma in Osteopathic Manual Practice (OMP) (2023)

  • Active Release Techniques (Nerve, Spine, Upper Body, Lower Body) (2014–2023)

  • Functional Movement Screen & Selective Functional Movement Assessment (FMS/SFMA) (2019–2021)

  • Mental Health Studies: Behavior, Burnout & Depression (2020)

  • Natural Movement & Yoga Tune Up® (2018–2019)

  • Pelvic Health, Postnatal Fitness, and Fascial Restructuring Techniques (2016–2018)

  • TMJ Mastery, Rib Dysfunction, Spinal Mobilization, and more

Conditions Treated Include:

  • TMJ dysfunction, migraines, tension headaches

  • Postural imbalances and alignment issues

  • Concussion symptoms and whiplash

  • Low back pain, sciatica, and disc-related conditions

  • Torticollis (adults and infants), thoracic outlet syndrome

  • Repetitive strain injuries (e.g., carpal tunnel, tennis elbow)

  • Pre/postnatal care, pelvic dysfunction, and chronic stress

  • Fibromyalgia, trigger points, and generalized musculoskeletal pain

Maxine is known for her grounded, compassionate care and her ability to tailor sessions to each person’s goals—whether that’s recovering from injury, improving posture, enhancing performance, or simply feeling better in their body. She looks forward to welcoming you to Avalon and supporting your journey to renewed health and resilience.

Massage Therapy License MA 103281

National Provider Identifier 1366211948

Business License MM 46224

Maxine Lamoureux

Owner | Licensed Massage Therapist | Osteopathic Manual Practitioner | Full-Body ART Provider