Our Services

Book an appointment today at Avalon Wellness & Performance. We specialize in hands-on therapies that address the root causes of musculoskeletal dysfunction. Whether you're dealing with chronic pain, recovering from injury, or seeking to improve your mobility and performance, our personalized treatments are designed to help your body heal, align, and thrive — naturally.

Osteopathic Manual Therapist performing thoracic mobilization on a client lying on a treatment table in a well-lit clinic.

$250 Initial Evaluation

$200 60min OMT Wellness

Enhance your overall well-being and optimize your body function with our Osteopathic Manual Therapy (OMT) sessions. Using gentle and non-invasive techniques, we manipulate your body's structures to promote a healthy and balanced lifestyle.

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A woman lying on a therapy table receiving cranial sacral therapy treatment from a female therapist.

$175 60min CST

$225 90min

Cranial Sacral Therapy offers a soothing approach that gently manipulates the cranial bones and sacrum to alleviate tension and enhance the body's natural healing processes. This therapy aims to restore balance to the central nervous system, fostering deep relaxation and improved overall well-being.

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A healthcare professional performing ART in a client's shoulder capsule.

$150 Initial ART

$100 30min ART

ART is a neuromuscular movement-based manual therapy that helps relieve soft tissue ailments. Wear comfortable clothing to ensure maximized ease-of-movement during your session.

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A female client receiving a neck OMT treatment from a therapist in a therapy room, with a framed diagram on trigger points on the wall.

Osteo-Massage Therapy

$175 60min

$375 115min

Osteo-Massage therapy is a specialized massage that integrates osteopathic techniques to realign the spine and joints while releasing and relaxing muscles. This manual therapy helps relieve pain, correct postural misalignments, address nerve entrapments, treat overuse injuries, and ease headache symptoms.

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A person receiving lymphatic drainage massage on their back from a massage therapist in a wellness setting.

Lymphatic Drainage Massage

$130 60min

$185 90min

Lymphatic drainage is a gentle, rhythmic massage technique that supports the body’s natural lymph flow. It helps reduce swelling, inflammation, and fluid retention by encouraging the movement of lymph through the lymphatic system. This therapy is commonly recommended after surgery to minimize post-operative swelling, promote tissue healing, and support immune function. It’s especially beneficial after cosmetic procedures, orthopedic surgeries, and lymph node removal.

A male LMT providing a neuromuscular massage to a woman lying face down on a table, with his hands on her head and neck, in a dimly lit room.

Neuromuscular Massage

$120 50min

$170 80min

Neuromuscular Massage focuses on relieving muscle tension and pain by targeting trigger points and nerve pathways. Utilizing advanced techniques such as myofascial release, joint play, and Swedish massage, this treatment promotes relaxation and enhances overall well-being.

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A client giving a relaxation massage to a client lying face down on a massage table, using both hands on her back.

Relaxation Massage

$105 50min relaxation Massage

$150 80min relaxation Massage

Relaxation massage is a gentle, soothing treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes and light to moderate pressure, this massage helps reduce stress, improve circulation, and support restful sleep. It’s the perfect choice for those seeking a peaceful, restorative experience.

A black and white anchor with colored chakras arranged vertically along its shaft, with the top circle in purple and the colors progressing down to red at the bottom.

Reiki

$175 60min Reiki

Reiki is a gentle, energy-based healing technique that supports the body’s natural ability to heal and restore balance. During a session, the practitioner channels universal life force energy through light touch or hovering hands to promote deep relaxation, reduce stress, and encourage emotional and energetic harmony. Reiki is calming, non-invasive, and suitable for all ages.

Baby lying on back with hands near mouth, being gently held by adult hands preforming infant cranial sacral therapy.

Infant CranioSacral Therapy

$200 60min Infant CST

A gentle, hands-on approach to help your baby feel more comfortable in their body. CST supports the nervous system, eases tension from birth, and can help with concerns like latching issues, colic, torticollis, and flat head syndrome. Safe, soothing, and baby-led care for a stronger start.

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